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Essential Spirituality Information – Your Mind, Body, Spirit Beingness

Your spiritual growth is always centered on the question of, “Who am I?” The essential spirituality information needed to answer that question is the triality of your beingness known as your body, your mind and your spirit. Each aspect of … Continue reading

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Eating Consciously With Your Mind, Body, Spirit, and Emotions

The reason so many of us are suffering from disease is because we are eating unconsciously, disconnected from the foods that we are putting into our bodies. Many people eat to numb their emotions, to relieve anxiety or depression, out … Continue reading

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Can a Mind Body Spirit Detox Help Mental Health and Healing?

The Human Spirit is the Key to Mental Emotional and Physical Health The key to understanding the connection between all these parts of our self is the energy body, the subtle energy system, the missing link to health, happiness and … Continue reading

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How Can I Start Using the Mind-Body-Spirit Connection to Heal Myself?

The health damaging effects of stress have been well documented. Heart disease, stroke, high blood pressure, gastro-intestinal problems, and auto-immune disease are only some of the diseases that are closely linked to increased stress. Our immune system is especially susceptible … Continue reading

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